Meet Lauren Tallett LMHC

Lauren (she/hers) is a Licensed Mental Health Clinician in the state of Massachusetts and has spent over a decade providing mental health counseling services to individuals, couples, children, and families. She welcomes clients with diverse identities with respect to culture, sexual orientation, sex, race, ethnicity, gender, religion, and immigration status. Lauren is honored to provide services for veterans and military families. Lauren prides herself in helping the individual self actualize in order to gain greater personal growth and professional success. She seeks to understand your experiences, values and challenges as you are the expert of your own life. She hopes to aid the individual in building a toolbox of coping skills and strategies to address situations in a flexible and confident manner.

Lauren helps couples address any pain or anger that has developed over time in a relationship. To recover from trauma experienced between two individuals in order to heal and grow together. To build communication skills and healthy habits for a strong and lasting foundation. 

She utilizes multiple therapeutic approaches including:

• Mindfulness
• Solutions Focused Therapy
• Cognitive Behavioral Therapy
• Dialectical Behavioral Therapy